/* Nutrition Planner Styles - Integrated with Website Design System */

/* Nutrition Planner Section - Main Background */
.nutrition-planner {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%) !important;
    color: white !important;
    padding: 6rem 0;
}

.nutrition-planner * {
    color: white !important;
}

.nutrition-planner .section-title,
.nutrition-planner .section-subtitle,
.nutrition-planner h1,
.nutrition-planner h2,
.nutrition-planner h3,
.nutrition-planner h4,
.nutrition-planner h5,
.nutrition-planner h6,
.nutrition-planner p,
.nutrition-planner span,
.nutrition-planner label,
.nutrition-planner .step-title,
.nutrition-planner .step-content,
.nutrition-planner .goal-title,
.nutrition-planner .goal-description,
.nutrition-planner .preference-item span,
.nutrition-planner .meal-option span,
.nutrition-planner .time-option span,
.nutrition-planner .meal-prep-option span,
.nutrition-planner .progress-text,
.nutrition-planner .ai-step-text,
.nutrition-planner .nutrient-label,
.nutrition-planner .nutrient-value,
.nutrition-planner .export-btn {
    color: white !important;
}

/* Wizard Container */
.wizard-container {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

/* Wizard Steps */
.wizard-steps {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 1rem;
    margin-bottom: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.step {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

.step.active {
    background: rgba(255, 255, 255, 0.2) !important;
    border-color: rgba(255, 255, 255, 0.4);
}

.step-number {
    background: rgba(255, 255, 255, 0.2) !important;
    color: white !important;
    border: 1px solid rgba(255, 255, 255, 0.3);
}

.step.active .step-number {
    background: rgba(255, 255, 255, 0.3) !important;
    color: white !important;
}

/* Wizard Content */
.wizard-content {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.step-content {
    background: transparent !important;
}

/* Goal Cards */
.goal-card {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

.goal-card:hover {
    background: rgba(255, 255, 255, 0.2) !important;
    border-color: rgba(255, 255, 255, 0.4);
}

.goal-card input[type="radio"]:checked + .goal-icon + .goal-title + .goal-description {
    color: white !important;
}

/* Preferences Section */
.preferences-section {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.preference-item {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

.preference-item:hover {
    background: rgba(255, 255, 255, 0.2) !important;
}

/* Form Elements */
.physical-data-form,
.time-availability {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.form-group input,
.form-group select,
.form-group textarea {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.3) !important;
    color: white !important;
    backdrop-filter: blur(10px);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
    color: rgba(255, 255, 255, 0.7) !important;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    background: rgba(255, 255, 255, 0.2) !important;
    border-color: rgba(255, 255, 255, 0.5) !important;
    color: white !important;
}

/* Meal Options */
.meal-option,
.time-option,
.meal-prep-option {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

.meal-option:hover,
.time-option:hover,
.meal-prep-option:hover {
    background: rgba(255, 255, 255, 0.2) !important;
}

/* AI Generation */
.ai-generation {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.progress-bar {
    background: rgba(255, 255, 255, 0.2) !important;
    border: 1px solid rgba(255, 255, 255, 0.3);
}

.progress-fill {
    background: rgba(255, 255, 255, 0.4) !important;
}

.ai-step {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

/* Plan Review */
.plan-review {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 2rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.summary-card {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

.nutrient-info,
.week-overview,
.shopping-list {
    background: rgba(255, 255, 255, 0.1) !important;
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: white !important;
}

/* Export Options */
.export-options {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.export-btn {
    background: rgba(255, 255, 255, 0.2) !important;
    border: 1px solid rgba(255, 255, 255, 0.3) !important;
    color: white !important;
    backdrop-filter: blur(10px);
}

.export-btn:hover {
    background: rgba(255, 255, 255, 0.3) !important;
    border-color: rgba(255, 255, 255, 0.5) !important;
    color: white !important;
}

/* Navigation Buttons */
.wizard-navigation {
    background: rgba(255, 255, 255, 0.1) !important;
    backdrop-filter: blur(10px);
    border-radius: 1rem;
    padding: 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.wizard-navigation .btn {
    background: rgba(255, 255, 255, 0.2) !important;
    border: 1px solid rgba(255, 255, 255, 0.3) !important;
    color: white !important;
    backdrop-filter: blur(10px);
}

.wizard-navigation .btn:hover {
    background: rgba(255, 255, 255, 0.3) !important;
    border-color: rgba(255, 255, 255, 0.5) !important;
    color: white !important;
}

.wizard-navigation .btn:disabled {
    background: rgba(255, 255, 255, 0.1) !important;
    border-color: rgba(255, 255, 255, 0.2) !important;
    color: rgba(255, 255, 255, 0.5) !important;
}

/* Nutrition Hero Section */
.nutrition-hero {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white !important;
    padding: 6rem 0 4rem;
}

.nutrition-hero * {
    color: white !important;
}

.nutrition-hero .hero-title,
.nutrition-hero .hero-subtitle,
.nutrition-hero .btn,
.nutrition-hero .stat-label,
.nutrition-hero .stat-number {
    color: white !important;
}

.nutrition-hero .hero-title {
    font-size: 3.5rem;
    font-weight: 800;
    margin-bottom: 1.5rem;
    line-height: 1.2;
}

.nutrition-hero .hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: 2rem;
    opacity: 0.9;
    line-height: 1.6;
}

.nutrition-visual {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2rem;
}

.nutrition-icon {
    width: 120px;
    height: 120px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 3rem;
    backdrop-filter: blur(10px);
    border: 2px solid rgba(255, 255, 255, 0.3);
}

.nutrition-stats {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
    justify-content: center;
}

.nutrition-stats .stat-item {
    text-align: center;
    background: rgba(255, 255, 255, 0.1);
    padding: 1rem 1.5rem;
    border-radius: 1rem;
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.nutrition-stats .stat-number {
    display: block;
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 0.5rem;
}

.nutrition-stats .stat-label {
    font-size: 0.875rem;
    opacity: 0.9;
}

/* Features Section */
.features {
    padding: 6rem 0;
    background: #f8fafc;
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.feature-card {
    background: white;
    padding: 2rem;
    border-radius: 1rem;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    transition: all 0.3s ease;
    border: 1px solid #e2e8f0;
}

.feature-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
}

.feature-icon {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, #667eea, #764ba2);
    border-radius: 1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    color: white;
    margin-bottom: 1.5rem;
}

.feature-card h3 {
    font-size: 1.25rem;
    font-weight: 600;
    margin-bottom: 1rem;
    color: #1e293b;
}

.feature-card p {
    color: #64748b;
    line-height: 1.6;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nutrition-hero .hero-title {
        font-size: 2.5rem;
    }
    
    .nutrition-hero .hero-subtitle {
        font-size: 1.125rem;
    }
    
    .nutrition-stats {
        gap: 1rem;
    }
    
    .nutrition-stats .stat-item {
        padding: 0.75rem 1rem;
    }
    
    .features-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }
    
    .feature-card {
        padding: 1.5rem;
    }
}

/* Import CSS Variables from main styles */
:root {
    /* Colors */
    --primary: #6366f1;
    --primary-dark: #4f46e5;
    --primary-light: #818cf8;
    --secondary: #8b5cf6;
    --accent: #06b6d4;
    
    /* Neutrals */
    --white: #ffffff;
    --gray-50: #f8fafc;
    --gray-100: #f1f5f9;
    --gray-200: #e2e8f0;
    --gray-300: #cbd5e1;
    --gray-400: #94a3b8;
    --gray-500: #64748b;
    --gray-600: #475569;
    --gray-700: #334155;
    --gray-800: #1e293b;
    --gray-900: #0f172a;
    
    /* Semantic Colors */
    --success: #10b981;
    --warning: #f59e0b;
    --error: #ef4444;
    --info: #3b82f6;
    
    /* Spacing */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-2xl: 4rem;
    --spacing-3xl: 6rem;
    
    /* Typography */
    --font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    --font-size-xs: 0.75rem;
    --font-size-sm: 0.875rem;
    --font-size-base: 1rem;
    --font-size-lg: 1.125rem;
    --font-size-xl: 1.25rem;
    --font-size-2xl: 1.5rem;
    --font-size-3xl: 1.875rem;
    --font-size-4xl: 2.25rem;
    --font-size-5xl: 3rem;
    --font-size-6xl: 3.75rem;
    
    /* Border Radius */
    --radius-sm: 0.375rem;
    --radius-md: 0.5rem;
    --radius-lg: 0.75rem;
    --radius-xl: 1rem;
    --radius-2xl: 1.5rem;
    --radius-full: 9999px;
    
    /* Shadows */
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
    
    /* Transitions */
    --transition-fast: 150ms ease;
    --transition-base: 300ms ease;
    --transition-slow: 500ms ease;
    
    /* Layout */
    --container-max-width: 1200px;
    --header-height: 80px;
}

.nutrition-planner {
    padding: var(--spacing-2xl) 0;
    background: #ffffff !important;
    min-height: 100vh;
    color: #1e293b !important;
}

.nutrition-planner-app {
    max-width: var(--container-max-width);
    margin: 0 auto;
    background: #ffffff !important;
    border-radius: var(--radius-2xl);
    box-shadow: var(--shadow-xl);
    overflow: hidden;
    border: 1px solid var(--gray-200);
    color: #1e293b !important;
}

/* Wizard Container */
.wizard-container {
    padding: var(--spacing-xl);
    background: #ffffff !important;
    color: #1e293b !important;
}

/* Wizard Steps */
.wizard-steps {
    display: flex;
    justify-content: space-between;
    margin-bottom: var(--spacing-xl);
    position: relative;
}

.wizard-steps::before {
    content: '';
    position: absolute;
    top: 30px;
    left: 60px;
    right: 60px;
    height: 2px;
    background: var(--gray-200);
    z-index: 1;
}

.step {
    display: flex;
    flex-direction: column;
    align-items: center;
    position: relative;
    z-index: 2;
    flex: 1;
    max-width: 200px;
}

.step-number {
    width: 60px;
    height: 60px;
    border-radius: var(--radius-full);
    background: var(--gray-200);
    color: var(--gray-500);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: var(--font-size-lg);
    margin-bottom: var(--spacing-md);
    transition: all var(--transition-base);
}

.step.active .step-number {
    background: var(--primary);
    color: var(--white);
    transform: scale(1.1);
}

.step.completed .step-number {
    background: var(--success);
    color: var(--white);
}

.step-title {
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: #64748b !important;
    text-align: center;
    line-height: 1.4;
}

.step.active .step-title {
    color: #1e293b !important;
}

/* Wizard Content */
.wizard-content {
    min-height: 500px;
    position: relative;
}

.step-content {
    display: none;
    animation: fadeIn 0.5s ease-in-out;
}

.step-content.active {
    display: block;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(20px); }
    to { opacity: 1; transform: translateY(0); }
}

/* Step 1: Goals & Preferences */
.goals-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
}

.goal-card {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: var(--spacing-xl);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-xl);
    cursor: pointer;
    transition: all var(--transition-base);
    background: #ffffff !important;
    color: #1e293b !important;
}

.goal-card:hover {
    border-color: var(--primary);
    transform: translateY(-4px);
    box-shadow: var(--shadow-xl);
}

.goal-card input[type="radio"] {
    display: none;
}

.goal-card input[type="radio"]:checked + .goal-icon {
    transform: scale(1.2);
}

.goal-card input[type="radio"]:checked ~ * {
    color: var(--primary);
}

.goal-card:has(input[type="radio"]:checked) {
    border-color: var(--primary);
    background: #f8fafc !important;
}

.goal-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
    transition: transform var(--transition-base);
}

.goal-title {
    font-size: var(--font-size-xl);
    font-weight: 700;
    margin-bottom: var(--spacing-xs);
    color: #1e293b !important;
}

.goal-description {
    font-size: var(--font-size-sm);
    color: #64748b !important;
    text-align: center;
}

.preferences-section {
    margin-top: var(--spacing-xl);
}

.preferences-section h4 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-lg);
}

.preferences-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-md);
}

.preference-item {
    display: flex;
    align-items: center;
    padding: var(--spacing-md);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-base);
    background: #ffffff !important;
    color: #1e293b !important;
}

.preference-item:hover {
    border-color: var(--primary);
    background: #f8fafc !important;
}

.preference-item input[type="checkbox"] {
    margin-right: var(--spacing-sm);
    width: 18px;
    height: 18px;
    accent-color: var(--primary);
}

.preference-item span {
    font-weight: 500;
    color: #1e293b !important;
}

/* Step 2: Physical Data */
.physical-data-form {
    max-width: 800px;
    margin: 0 auto;
}

.form-row {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    font-weight: 600;
    color: #1e293b !important;
    margin-bottom: var(--spacing-xs);
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: var(--spacing-md) var(--spacing-md);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-base);
    transition: border-color var(--transition-base);
    font-family: var(--font-family);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(99, 102, 241, 0.1);
}

.allergies-section {
    margin-top: var(--spacing-lg);
}

.allergies-section h4 {
    font-size: var(--font-size-xl);
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-md);
}

.allergies-section textarea {
    width: 100%;
    min-height: 100px;
    resize: vertical;
}

/* Step 3: Time Availability */
.time-availability {
    max-width: 800px;
    margin: 0 auto;
}

.meal-times,
.cooking-time,
.meal-prep {
    margin-bottom: var(--spacing-xl);
}

.meal-times h4,
.cooking-time h4,
.meal-prep h4 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-lg);
}

.meal-options,
.time-options {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.meal-option,
.time-option,
.meal-prep-option {
    display: flex;
    align-items: center;
    padding: var(--spacing-lg);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-base);
    background: #ffffff !important;
    color: #1e293b !important;
}

.meal-option:hover,
.time-option:hover,
.meal-prep-option:hover {
    border-color: var(--primary);
    background: #f8fafc !important;
}

.meal-option input[type="radio"],
.time-option input[type="radio"],
.meal-prep-option input[type="checkbox"] {
    margin-right: var(--spacing-md);
    width: 20px;
    height: 20px;
    accent-color: var(--primary);
}

.meal-option span,
.time-option span,
.meal-prep-option span {
    font-weight: 500;
    color: #1e293b !important;
}

/* Step 4: AI Generation */
.ai-generation {
    text-align: center;
    padding: var(--spacing-xl) var(--spacing-lg);
}

.ai-progress {
    margin-bottom: var(--spacing-xl);
}

.progress-bar {
    width: 100%;
    height: 8px;
    background: var(--gray-200);
    border-radius: var(--radius-sm);
    overflow: hidden;
    margin-bottom: var(--spacing-md);
}

.progress-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--primary), var(--secondary));
    border-radius: var(--radius-sm);
    width: 0%;
    animation: progressAnimation 3s ease-in-out infinite;
}

@keyframes progressAnimation {
    0% { width: 0%; }
    50% { width: 70%; }
    100% { width: 100%; }
}

.progress-text {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: #1e293b !important;
}

.ai-steps {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.ai-step {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: var(--spacing-xl);
    background: #ffffff !important;
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-xl);
    animation: pulse 2s ease-in-out infinite;
    color: #1e293b !important;
}

.ai-step:nth-child(2) {
    animation-delay: 0.5s;
}

.ai-step:nth-child(3) {
    animation-delay: 1s;
}

@keyframes pulse {
    0%, 100% { transform: scale(1); }
    50% { transform: scale(1.05); }
}

.ai-step-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.ai-step-text {
    font-weight: 600;
    color: #1e293b !important;
    text-align: center;
}

/* Step 5: Review & Export */
.plan-review {
    max-width: 1000px;
    margin: 0 auto;
}

.plan-summary {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
}

.summary-card {
    background: #ffffff !important;
    padding: var(--spacing-xl);
    border-radius: var(--radius-xl);
    border: 2px solid var(--gray-200);
    box-shadow: var(--shadow-md);
    color: #1e293b !important;
}

.summary-card h4 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-lg);
}

.nutrient-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.nutrient-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-md);
    background: #ffffff !important;
    border-radius: var(--radius-lg);
    color: #1e293b !important;
}

.nutrient-label {
    font-weight: 600;
    color: #64748b !important;
}

.nutrient-value {
    font-weight: 700;
    color: #1e293b !important;
}

.week-overview {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: var(--spacing-xs);
}

.day-card {
    background: #ffffff !important;
    padding: var(--spacing-md);
    border-radius: var(--radius-lg);
    text-align: center;
    border: 2px solid var(--gray-200);
    color: #1e293b !important;
}

.day-name {
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-xs);
}

.day-meals {
    font-size: var(--font-size-xs);
    color: #64748b !important;
}

.export-options {
    text-align: center;
}

.export-options h4 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: #1e293b !important;
    margin-bottom: var(--spacing-lg);
}

.export-buttons {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-md);
}

.export-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-md) var(--spacing-xl);
    font-size: var(--font-size-base);
    font-weight: 500;
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    background: #ffffff !important;
    color: #1e293b !important;
    cursor: pointer;
    transition: all var(--transition-fast);
    font-family: var(--font-family);
}

.export-btn:hover {
    border-color: var(--primary);
    background: var(--primary);
    color: var(--white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.export-btn i {
    font-size: var(--font-size-lg);
}

/* Wizard Navigation */
.wizard-navigation {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: var(--spacing-xl);
    padding-top: var(--spacing-lg);
    border-top: 2px solid var(--gray-200);
}

.wizard-navigation button {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-md) var(--spacing-xl);
    font-size: var(--font-size-base);
    font-weight: 500;
    border: none;
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-fast);
    font-family: var(--font-family);
}

.wizard-navigation .btn-primary {
    background: var(--primary);
    color: var(--white);
}

.wizard-navigation .btn-primary:hover {
    background: var(--primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.wizard-navigation .btn-secondary {
    background: transparent;
    color: var(--primary);
    border: 2px solid var(--primary);
}

.wizard-navigation .btn-secondary:hover {
    background: var(--primary);
    color: var(--white);
    transform: translateY(-2px);
}

.wizard-navigation button:disabled {
    opacity: 0.5;
    cursor: not-allowed;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nutrition-planner {
        padding: var(--spacing-lg) 0;
    }
    
    .wizard-container {
        padding: var(--spacing-md);
    }
    
    .wizard-steps {
        flex-direction: column;
        gap: var(--spacing-md);
        margin-bottom: var(--spacing-lg);
    }
    
    .wizard-steps::before {
        display: none;
    }
    
    .step {
        flex-direction: row;
        max-width: none;
    }
    
    .step-number {
        width: 40px;
        height: 40px;
        margin-bottom: 0;
        margin-right: var(--spacing-md);
    }
    
    .step-title {
        text-align: left;
    }
    
    .goals-grid {
        grid-template-columns: 1fr;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .preferences-grid {
        grid-template-columns: 1fr;
    }
    
    .ai-steps {
        grid-template-columns: 1fr;
    }
    
    .plan-summary {
        grid-template-columns: 1fr;
    }
    
    .export-buttons {
        grid-template-columns: 1fr;
    }
    
    .wizard-navigation {
        flex-direction: column;
        gap: var(--spacing-md);
    }
    
    .wizard-navigation button {
        width: 100%;
    }
}

@media (max-width: 480px) {
    .goal-card {
        padding: var(--spacing-lg);
    }
    
    .goal-icon {
        font-size: 2.5rem;
    }
    
    .summary-card {
        padding: var(--spacing-lg);
    }
    
    .export-btn {
        padding: var(--spacing-md) var(--spacing-md);
        font-size: var(--font-size-sm);
    }
}

/* Dark Mode Support */
@media (prefers-color-scheme: dark) {
    .nutrition-planner {
        background: var(--gray-800);
    }
    
    .nutrition-planner-app {
        background: var(--gray-800);
        color: var(--gray-100);
        border-color: var(--gray-700);
    }
    
    .goal-card,
    .preference-item,
    .meal-option,
    .time-option,
    .meal-prep-option,
    .summary-card,
    .export-btn {
        background: var(--gray-800);
        border-color: var(--gray-700);
        color: var(--gray-100);
    }
    
    .goal-card:hover,
    .preference-item:hover,
    .meal-option:hover,
    .time-option:hover,
    .meal-prep-option:hover,
    .export-btn:hover {
        background: var(--gray-700);
        border-color: var(--primary);
    }
    
    .form-group input,
    .form-group select,
    .form-group textarea {
        background: var(--gray-800);
        border-color: var(--gray-700);
        color: var(--gray-100);
    }
    
    .ai-step {
        background: var(--gray-800);
    }
    
    .nutrient-item,
    .day-card {
        background: var(--gray-800);
        border-color: var(--gray-700);
    }
}

/* AI Enhancement Badges */
.ai-badge {
    display: inline-block;
    background: linear-gradient(135deg, #6366f1, #8b5cf6);
    color: white;
    padding: 0.25rem 0.5rem;
    border-radius: 12px;
    font-size: 0.75rem;
    font-weight: 600;
    margin-left: 0.5rem;
    animation: badgePulse 2s ease-in-out infinite;
}

.superfood-badge {
    display: inline-block;
    background: linear-gradient(135deg, #10b981, #059669);
    color: white;
    padding: 0.25rem 0.5rem;
    border-radius: 12px;
    font-size: 0.75rem;
    font-weight: 600;
    margin-left: 0.5rem;
    animation: badgeGlow 2s ease-in-out infinite;
}

@keyframes badgePulse {
    0%, 100% { transform: scale(1); opacity: 1; }
    50% { transform: scale(1.05); opacity: 0.9; }
}

@keyframes badgeGlow {
    0%, 100% { box-shadow: 0 0 5px rgba(16, 185, 129, 0.3); }
    50% { box-shadow: 0 0 15px rgba(16, 185, 129, 0.6); }
}

/* Shopping List Styles */
.shopping-list {
    max-height: 300px;
    overflow-y: auto;
    padding: 1rem 0;
}

.shopping-category {
    margin-bottom: 1.5rem;
}

.category-name {
    color: var(--gray-700) !important;
    font-size: 0.875rem;
    font-weight: 600;
    margin-bottom: 0.75rem;
    padding-bottom: 0.5rem;
    border-bottom: 2px solid var(--gray-200);
}

.category-items {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.shopping-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.75rem 1rem;
    background: var(--white) !important;
    border: 1px solid var(--gray-200);
    border-radius: 8px;
    transition: all 0.3s ease;
}

.shopping-item:hover {
    background: var(--gray-50) !important;
    border-color: var(--primary);
    transform: translateY(-1px);
    box-shadow: 0 2px 8px rgba(99, 102, 241, 0.1);
}

.item-name {
    color: var(--gray-800) !important;
    font-weight: 500;
    font-size: 0.875rem;
}

.item-amount {
    color: var(--gray-600) !important;
    font-size: 0.75rem;
    background: var(--gray-100);
    padding: 0.25rem 0.5rem;
    border-radius: 12px;
    font-weight: 600;
}

/* Enhanced Meal Items */
.meal-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0.75rem;
    margin-bottom: 0.5rem;
    background: #f8fafc;
    border-radius: 8px;
    border-left: 4px solid #6366f1;
}

.meal-calories {
    font-size: 0.875rem;
    color: #64748b;
    font-weight: 500;
}

/* Shopping List Styles */
.shopping-category {
    margin-bottom: 1.5rem;
    background: white;
    border-radius: 8px;
    padding: 1rem;
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
}

.category-name {
    color: #1e293b;
    font-size: 1.1rem;
    font-weight: 600;
    margin-bottom: 0.75rem;
    padding-bottom: 0.5rem;
    border-bottom: 2px solid #e2e8f0;
}

.shopping-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.5rem 0;
    border-bottom: 1px solid #f1f5f9;
}

.shopping-item:last-child {
    border-bottom: none;
}

.item-name {
    color: #1e293b;
    font-weight: 500;
}

.item-amount {
    color: #64748b;
    font-size: 0.875rem;
    background: #f1f5f9;
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
}